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Sleep support for ages 4 months to 10 years old

Essential

This plan is perfect for a family just looking for minimal support and guidance. Or for the little one who only needs some minor adjustments to their sleeping habits. If you’re battling early mornings, inconsistent nap schedules,  your 7 year old has sleep anxiety, your baby sleeps through the night but is dependent on props, or you need help transitioning to a toddler bed, this is the package for you!

  • 1 hour consultation via zoom. Here we will create a sleep plan for your little one, personalized to only them and their specific goals.
  • 3 weeks of support via text/email/voxer. To be used for any questions or concerns, words of encouragement, accountability, and fine tuning on anything new that pops up along the way.
  • 1 follow up phone call (30 minutes long)
  • Access to the survival kit, private facebook group, and VIP emails.

Premium

This is our most popular package! For the family who needs a decent amount of support and encouragement or has more than one sleep issue at play. If your little one has trouble falling and staying asleep, your baby needs rocked, sang too, driven, or snuggles to fall asleep, you’re wanting to kick night feeds, you want to stop co sleeping, or your little one requires you to sit with them in their room to fall asleep this is the package for you!

  • 1 hour consultation via zoom. Here we will create a sleep plan for your little one, personalized to only them and their specific goals.
  • 3 weeks of support via text/email/voxer. To be used for any questions or concerns, words of encouragement, accountability, and fine tuning on anything new that pops up along the way.
  • 3 follow up phone calls (30 minutes each)
  • Access to the survival kit, private facebook group, and VIP emails. 
  • Bedtime support- unlimited messaging with me on call to respond from dinner time until your child falls asleep.
  • Guides, education, and additional support with potty training, coping mechanisms, breast feeding, or picky eating.

Ultimate

This package has it all! This is for the family who needs all the support they can get, or just wants to succeed as fast as possible. Hands on, in home support from the start of dinner until your child goes to sleep, If you are co sleeping, breastfeeding all night, dealing with sleep props, and your child struggles falling to sleep, this is the plan for you! With many sleep struggles combined the extra support is just what you need to ensure success.

  • In home support, I will come to you for the consultation and sleep training. (Bedtime support if not located in the Topeka, Kansas surrounding area)
  • 3 weeks of support via text/email/voxer. To be used for any questions or concerns, words of encouragement, accountability, and fine tuning on anything new that pops up along the way.
  • 3 follow up phone calls (30 minutes each)
  • 3 additional phone calls to use before your child turns 11 years old to fix regressions.
  • Guides, education, and additional support with potty training, coping mechanisms, breast feeding, or picky eating.
  • Access to the survival kit, private facebook group, and VIP emails. 

F.A.Q.

Frequently Asked Questions

Not to worry! There are other options than the cry it out method. I will never let your baby cry longer than you are comfortable with. However crying is a normal part of sleep training and cannot be avoided completely. But I can assure you that your baby will never feel unloved or abandoned by the methods I will provide you with. Your comfort zone is important to us and will be considered a priority at all times.

I offer payment plans!! I require half up front and the rest by the time our time is up. However if you still can’t swing that, we can discuss another payment plan that would be comfortable for the both of us. Your happiness and rest comes first, don’t let lack of funds keep you from achieving sleep success. I got you!

A sleep consultants main role is to guide parents in helping their child learn to fall asleep without assistance and how to self soothe in the night during wakings. We create personalized sleep plans based on your child with your help and input, then we walk you through how to implement it, answering any questions along the way, all while holding you accountable during the process. 

It is difficult to measure success for sleep training as success looks different for each family. However, the parents who commit to their sleep plan 100% for a minimum of 2 weeks have a success rate of 98% for meeting their personal sleep goals. If you are unsure of which plan would work best for your little one reach out to me for a free 15 minute consultation and we will find the plan that works best for your family.

There are many sleep training recourses out there that are easily accessible- books, articles, google, friends, pamphlets and so much more. However most of the time those resources are generic and cannot be verified to have accurate information. When you hire me as a sleep consultant you will receive a sleep plan that is tailored to your child and only your child. Every child is uniquely different and what works for one most likely will not work for another. I will also ask for your input as your comfort level is vital to the process. You will have a pediatric sleep expert trained by one of the best instructors completely at your finger tips, and only one call or text away. With me, you will not only get way more, you will have a much higher possibility of success! 

In the rare case that your child is not meeting your sleep goals by the end of your purchased package, there are a few options you can choose from here.

  1. We will fine tooth comb the routine/ plan and see if there are any hidden kinks that could be causing this delay. If this is the case I will give you updates to try on your own.
  2. You can continue the same plan on your own as some children just take longer to adapt than others, which is perfectly okay!
  3. You can purchase additional support for 5 extra days starting at $50.

This is a complete possibility and does happen occasionally! If your child masters their sleep plan before your purchased package is finished you can use your time to focus on other problem areas. Such as extending sleep hours, consolidating nap times, bedtime/naptime routines, potty training, picky eating etc. Your leftover time cannot however be used on another child as that would require a whole new consultation and sleep plan.